Liposuction is one of the most effective body contouring procedures for removing stubborn fat that is resistant to diet and exercise. Patients who are considering liposuction often ask: Does liposuction permanently remove fat? The short answer is yesโliposuction permanently eliminates targeted fat cells that were always problematic, leaving the patient with a better distribution of fat cells and a PERMANENT improvement to body contours. However, maintaining the results and preventing weight gain and fat growth in all areas of the body requires a healthy lifestyle. In the following sections, Beverly Hills plastic surgeon Dr. Gerald Minniti discusses the daily habits that will help you retain your new contours.
How Liposuction Works
Liposuction is a surgical procedure that removes fat cells from targeted areas of the body, such as the abdomen, thighs, hips, and arms. Using a specialized suction technique, excess fat is extracted, resulting in a more sculpted and defined appearance. Once these fat cells are removed, they do not regenerate, which is known as hyperplasia. This means that the treated areas will always have fewer fat cells than before, making liposuction a permanent fat removal solution in Beverly Hills and beyond.
Can Fat Return After Liposuction?
While liposuction permanently removes fat cells, it does not prevent the fat cells that remain to grow in size and weight gain in untreated areas. The remaining fat cells in your body can still expand if you consume excess calories, which is known as hypertrophy. If left unchecked, even previously treated areas can be affected. This is why maintaining liposuction outcomes is crucial for long-term results and better health.
If a person gains a significant amount of weight after liposuction, their contours will be MOSTLY RETAINED because there are fewer fat cells to grow in the treated areas. However, that person will be heavier and exhibit more fat everywhere, which is not healthy.
Tips for Maintaining Your Liposuction Results
To ensure the longevity of your liposuction results, Dr. Minniti recommends adopting these healthy habits:
Maintain a Balanced Diet: A nutritious diet rich in lean proteins, healthy fats, and complex carbohydrates can help you sustain your newly contoured figure. Avoid excessive sugar and processed foods that contribute to fat accumulation.
Stay Active: Regular physical activity plays a vital role in maintaining liposuction outcomes. Incorporate both cardiovascular exercises and strength training to keep your metabolism active and prevent weight gain. New studies show that we should also avoid sitting for too long during the day.
Stay Hydrated: Drinking plenty of water helps flush toxins, supports metabolism, and prevents unnecessary bloating. Proper hydration can also improve skin elasticity, enhancing your post-liposuction results.
Monitor Your Weight: Keeping track of your weight can help you prevent gradual weight gain. Even small lifestyle adjustments can make a significant difference in maintaining your body contouring results.
Follow Liposuction Recovery Instructions: After liposuction, following your surgeonโs recovery recommendations is essential. Wearing compression garments, attending follow-up appointments, and gradually resuming physical activities will optimize your healing and long-term results.
Is Liposuction Right for You?
Liposuction is an excellent solution for those struggling with localized fat deposits, but itโs not a substitute for weight loss. If youโre considering this procedure, choosing an experienced plastic surgeon in Beverly Hills is key to achieving optimal, natural-looking results.
Visit the following pages for more details on liposuction and the other body sculpting procedures we offer.
Schedule Liposuction Consultation with Dr. Gerald Minniti
If youโre interested in achieving long-lasting body contouring results, Dr. Gerald Minniti offers advanced techniques tailored to your aesthetic goals. To learn more liposuction and determine if youโre a good candidate, schedule your consultation with Dr. Minniti in Beverly Hills today.